Berry Immune Choc Tops

Shop Staff

Sneaking in vitamin C, zinc, iron and vitamin D has never been easier!

Have you heard of EFT?

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Emotional Freedom Technique is often known as EFT or Tapping

Meditation offers significant heart benefits as well as helping reduce stress and anxiety.

Castor Oil Packs

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Castor Oil packs or wraps have gained popularity recently, read here for more info

Herbal Tea for the Nervous System

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Popular herbal teas for helping us cope with stress

The Benefits of Tongue Scraping

Bethlehem Health Shop

Is using a toothbrush on the tongue just as effective as tongue scraping?