All About Magnesium

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Have you ever wondered which form of magnesium you should be taking?  

The Power of Gratitude

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The more we practice gratitude the more life flows

Let's Talk About Salt

Bethlehem Health Shop

Because of the additives and lack of trace minerals, most salts are not good for you.

Berry Immune Choc Tops

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Sneaking in vitamin C, zinc, iron and vitamin D has never been easier!

Have you heard of EFT?

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Emotional Freedom Technique is often known as EFT or Tapping

Meditation offers significant heart benefits as well as helping reduce stress and anxiety.