Harmony® Balance (formally known as Harmony PMS) is a combination of 4 vital herbs and Vitamins D3 and B6, traditionally used to relieve the symptoms of premenstrual syndrome, menstrual cramps and to help regulate the menstrual cycle. The herbs in Harmony Balance have been well researched and selected to specifically balance the female system, as well as relieve PMS symptoms

Premenstrual syndrome (PMS, also known as Premenstrual Tension or PMT) effects up to 75% of women at some point during their monthly cycle. Many difficult physical and emotional symptoms have been linked to PMS. Harmony Balance has been especially formulated to help combat symptoms and balance the female system, providing much needed relief. Taken daily, helps monthly.

Benefits

Support against menstrual cramps and mood swings
Eases irritability Anger or aggressive outbursts
Relief against mild anxiety, fatigue and headache
May alleviate breast tenderness and swelling fluid retention

Directions

Take 2-3 tabs per day continuously until symptoms improve, or for 2-3 menstrual cycles. Maintenance Dose: 1-2 tablets per day

Ingredients

Each tablet contains extracts equivalent to the dried herbs, 

Vitex agnus-castus fruit (Chaste Tree): 175mg Angelica polymorpha root (Dong Quai) 2g 
Paeonia lactiflora root (Peony) 2g 
Bupleurum falcatum root 1g 
Also including naturally derived excipients; 
Calcium hydrogen phosphate
Cellulose – microcrystalline
Croscarmellose sodium
Hypromellose
Silica – colloidal anhydrous
Magnesium stearate
Chlorophyllin – copper complex
Carnauba wax
Tablet coating proprietary ingredient PI 4029
Vitamin D3 150IU (Cholecalciferol) 3.75ug 
Vitamin B6 (from Pyridoxine hydrochloride) 25mg

Precautions

Discontinue use if pregnancy occurs or you develop sensitivity to the formula.

If you are taking a course of contraceptive medication, inform your prescribing practitioner.