Hemp Hearts are one of the most nutritious superfoods in the world. Hemp boasts the highest known levels of edestin, (a highly digestible protein), among plants, making it a superior source of plant protein. Hemp seed has double the amount of protein found in chia seeds and 50% more than almonds. Plus, they provide a wealth of vitamins and minerals like Iron, Niacin, Thiamine, and essential minerals like Phosphorus, Magnesium, Manganese, Copper, and Zinc. You'll also get a boost of Vitamin B6 and Folate from these tiny, nutritious seeds.
Supports:
Healthy blood pressure
Healthy cholesterol
Joint mobility
Brain health
Immunity
Balanced mood
Healthy organ function
Healthy metabolism
Healthy cardiovascular
Healthy hormone levels
Recommended Dosage: 30g serve
Versatile, can be added to pretty much everything and anything, sweet or savoury. Top off your salads, hummus, pasta, ice cream, and porridge. For an extra buttery avocado on toast, add hemp seeds. Making a smoothie? Add a few tablespoons of hemp seeds into the blender. Add hemp seeds into your baking, think bread, brownies, and cookies. You can make hemp milk. All you need is water and hemp hearts. Straight from the pack as a snack.