Nutra-Life Magnesium Complete Sleep Formula combines 2 forms of Magnesium: Magnesium (as amino chelate) and Marine Magnesium (as hydroxide) with sleep supporting herbal extracts: Griffonia simplicifolia seed, Ziziphus jujuba and Passion flower to help promote sleep.
Griffonia simplicifolia contains naturally-occurring 5-HTP, which helps to form serotonin (mood hormone), which is a precursor of melatonin – your body’s natural sleep hormone.
Magnesium is included to help support relaxation, including muscle relaxation.
Recommended Adult Dosage: Take 2 capsules daily 1 hour before bed, or as directed by your healthcare professional.
Warning: Contains 5-HTP which should not be taken with antidepressants, prescription sleep medicine or Parkinsons’ medication.
Each capsule provides
Magnesium (as amino chelate) 25mg
Marine Magnesium (as hydroxide) 125mg
Total Magnesium 150mg
Herbal extracts equiv. dry: Griffonia simplicifolia seed 2.27g
Equiv. 5-Hydroxytryptophan (5-HTP) 75mg
Ziziphus jujuba (Jujube) seed 1g
Passiflora incarnata (Passion flower) herb 375mg
formulated without: Gluten, dairy products, soy, egg, artificial colours, artificial flavours, artificial sweeteners or preservatives.