Spearmint has an uplifting, refreshing scent that can be used to help restore energy and enhance moods. It can be added to diffusion blends to complement an inspiring atmosphere for celebration and sharing, or therapeutically, to help manage motion sickness and nausea, especially during pregnancy. Blends well with Ginger, Cedarwood Atlas, Orange sweet and Sage.
To support sensory balance in the management of nausea, rub 1 drop of Spearmint on the solar plexus, or combine 3 drops with 3 drops Ginger for night time diffusion.
Spearmint assists natural digestive processes and may be useful for colic, flatulence, nausea or vomiting. Mix 5-10 drops in 5ml of Olive oil and massage clockwise onto the stomach.
This uplifting, invigorating oil is perfect for entertaining. It supports healthy digestion and awakens the senses. Add 5 drops Spearmint, 5 drops Orange Sweet and 2 drops Ginger to a diffuser. Replenish as required.
To wake up the senses and refresh the mind, add 5 drops of Spearmint and 5 drops of Rosemary Cineol to a diffuser. Refresh every hour.